As we go about our day, we may not realize the important role our spine plays in allowing us to perform normal functions. When we walk, bend over and even sit on the couch to watch a show – our ...

Bone spurs are often the body’s attempt to heal itself after an injury. These bony growths can form on any bone, but they’re particularly common in areas like the feet, ankles, shoulders and spine, places that frequently experience stress and ...