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You may remember a few details about how your nervous system works from your school days. But in case you don’t, I’ll share a quick overview. This vital system in your body controls almost everything you do, both the things ...

As we go about our day, we may not realize the important role our spine plays in allowing us to perform normal functions. When we walk, bend over and even sit on the couch to watch a show – our ...

to the body’s attempt to heal itself after an injury. These bony growths can form on any bone, but they’re particularly common in areas like the feet, ankles, shoulders and spine, places that frequently experience stress and impact. Bone spurs ...

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