Since this week our health class is on cleansing. I thought the definition of cleansing would be appropriate.
To free from dirt, defilement, or guilt; purge or clean.
Now as we all go through our detox and diet cleanse this week please keep the definition of cleanse on the top of your thoughts.
Class is this Thursday the 19th at 6:30 in my Pleasanton office.
Dinner will be served. The class is fairly full but, if you are interested please email and or call.